Sunday, February 6, 2011

hcg round 2! amanda -1 fat-0

                 so, as many of you know i started a rather intense diet lat September '10. its an hcg diet, you have injections of the hcg hormone everyday for 40 days while eating 500 calories. no oil, no carbs no chapstick or lotion... no fun. its was the greatest thing ive done, and my life has changed so much for the better. i lost 43 lbs in 65 days and have managed to keep it off for over 2 months now.  its more then just losing weight, i look at food so differently and i actually care about what i put into my body. i dont feel afarid to go outside anymore.  well my last day was on dec. 3 2010 and you have to wait a minimum of 6 weeks before you can start another round and my time is here at last. i will have 2 loading day (eating as much fat as possible to store so you dont feel hungry the first week) and then i start my 500 calorie diet. i will get up everyday at 6:30, pee, weigh myself then do the injection. no breakfast, then one orange, 100 grams chicken 1 cup spinach for lunch and for dinner 100 gr steak 1 apple and 1cup onion or celery and thats it. for 43 @$#$%#& days thats it. i did it once before and i can do it again. i will however miss peanut butter and cream in my coffee so much it hurts.  I know it sounds dangerous but it is safe, i am doing this through a dr. not off the internet and had to have lots of blood work and do a detox to even star this program. if anyone has any questions at all please feel free to ask.  ill post my stats, weights and all that good stuff, and some before and after photos. the following pic is of me 08/12/10 at  the coast for our anniversary, and from noelle and gregs wedding in nov 7th 09, and a few other dates over the last year and a half.  i weighed 226lbs!  i dont think i would have had the balls to post these before if i had not lost so much already. i dont have a current photo for right now but i will be sure to take one for next week when i start the hcg on sunday, wasnt i clever to have my loading day on valentines day...im gonna eat so much chocolate : )

4 comments:

  1. I weighed 224 at my heaviest - getting it off is unbelievably liberating - I'm glad for you! Let's catch up soon?!

    -Tara

    ReplyDelete
  2. awesome blog amanda! can't wait to follow more

    ReplyDelete
  3. (this is JB) It's very emotional reading your blog and trying to comprehend what a magnificent job your are doing. And sharing with us. It is such hard work to change yourself. You can do it! Keep it up! We are all with you!!!!!!

    ReplyDelete
  4. thank you jb, that means so much to me

    ReplyDelete